Caribbean cooking has many dishes. The best cooks are often the older women in the community. Asking for a recipe is often pointless.Most do not cook with recipes but rather with memory and taste; they add a little of this and a little that and create masterpieces! Fish soup is popular and on some islands it is eaten for breakfast, lunch and/or dinner! Callaloo soup is another popular dish. It is made of leaves from a daheen plant mixed with okra, local herbs and various meats or seafoods. At almost every family function we have Callaloo. I haven’t quite had the guts to try it yet though! It just doesn’t look too appetizing.
Stewed oxtail, beef, goat and chicken are all popular. Saltfish is favorite as a dish or in pates. Pates are a very common dish that you can find at all ends of the Island. They are most delishes when they fresh and hot!!My favorite is a beef pate but they come with a few different fillings. Side dishes include rice and peas, yams, fried plantains, dasheen, sweet potato, cassava, beans and lentils.
Callaloo |
Beef Pate |